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YMCA sports build skills, teamwork and friendships! |
Sports
Did you know that basketball and volleyball were invented by early YMCA leaders?
Our sports programs develop more than skills—they develop character. We offer a variety of programs for youth, including league sports and martial arts. Instructors and coaches—often volunteers and including many parents—emphasize teamwork, cooperation, and developing good values.
For more information, please call (408) 351-6330.
Winter Sports
With our year-round sports brochure we are currently enrolling participants in winter, spring and summer athletic leagues. Winter is our most popular league and space is limited! Teams will be filled on a first-come, first-served basis. We will do our best to honor special requests but cannot guarantee practice nights or coaches. Register TODAY!
Winter Sports Positive Coaching Alliance Workshops, Saturday, January 5, 2008:
Parent’s Workshop: 10:00am-12:00pm
Coaches’ Workshop: 1:00-3:00pm
Both workshops will be held at Allen @Steinbeck Elementary: 820 Steinbeck Dr., San Jose, CA 95123
Childcare will be provided in the gym for both workshops, supervised by YMCA Sports Staff.
Every youth is a winner! Y-Sports are for youth who want the opportunity to play in organized sports. Skill development, participation, teamwork, and having fun are stressed in this non-competitive program. Participants will be placed on teams ensuring that everyone plays and that all teams have equal ability. Volunteer coaches and officials are needed to make this program successful. Each season includes: practices, eight games, medal, picture day, and an end of the season potluck and award ceremony.
The Central YMCA offers year-round indoor basketball league and cheerleading as well as flag football (Fall), indoor soccer (Spring), and t-ball. Scholarships are available for those who qualify. For more information, please call (408) 351-6330.
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Little Sportsters
(3 - 6 years)
Little Sportsters emphasizes skill development, self-esteem, fair play and fun while teaching the fundamentals of sports. The whole family is involved in this program! Don't miss this excellent opportunity to introduce your child to sports without the complexity of league play in a 45-minute class. Includes shirt, recognition and end of season celebration. |
Little Hitters T-Ball
(3 - 4 years and 5 - 6 years)
America's pastime begins at the YMCA. This program will encourage development of hitting, throwing and base running, while having fun. Seven week session.
Little Hoopsters Basketball
(3 - 4 years and 5 - 6 years)
Our players learn the skills necessary for basketball while gaining confidence in passing, dribbling and shooting in a family-oriented, fun atmosphere. Seven week session.
Little Kickers Indoor Soccer
(3 - 4 years and 5 - 6 years)
Soccer is the most popular sport in the world. Enjoy our program with an emphasis on skill development and fun. Seven week sessions on Saturdays.
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Jr. Varsity Cheerleading
(4 - 6 years)
Cheerleading is a great way for kids to build self-esteem and confidence while having a great time. The cheerleaders practice balance, cheers, dances and formations, which are practiced and performed during the Saturday youth sports games.
Under the leadership of energetic, creative, and experienced instructors, cheerleading is a great introduction to performing arts and making new friends. Eight week sessions.
Youth Karate
(Ages 5-7 years old)
This class is geared toward both boys and girls who would like to learn the basics of Kenpo Karate. They develop the skills of balance, hand-eye coordination, and basic communication skills. The focus is on promoting self-confidence and having fun! |
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Youth Sports - Girls & Boys
(7 - 12 years)
Every youth is a winner! Y-Sports are for youth who want the opportunity to play organized sports. Skill development, participation and teamwork are stressed in these programs. Volunteer coaches and officials are needed to make this program successful. Partial scholarships available. Contact the Sports Director at (408) 351-6330 for more information. |
Basketball (co-ed divisions)
(7 - 9 years and 9 - 12 years)
Basketball is a YMCA invention. Join us for our most popular sports league! Basketball leagues throughout the year.
Varsity Cheerleading
(7 - 14 years)
Cheerleading is a great way for kids to build self-esteem and confidence while having a great time. The cheerleaders practice cheers, dances and some formations, which are performed during the Saturday youth sports games. Cheerleaders will also have a creative role in producing, writing, and designing some of their own routines. Under the leadership of energetic, creative, and experienced instructors, cheerleading is a great introduction to performing arts and making new friends.
Youth Karate
(Ages 5-7 years old)
This class is geared toward both boys and girls who would like to learn the basics of Kenpo Karate. They develop the skills of balance, hand-eye coordination, and basic communication skills. The focus is on promoting self-confidence and having fun!
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Mixed Youth Karate
(Ages 8-14 years)
This class is for those individuals who are new to karate. Basic skills are taught as the participants develop balance, hand-eye coordination while incorporating self-discipline, self-respect, and basic communication. The focus is on building self-confidence. The instructor tests for next belt.
Session: Monthly open enrollments are the first Saturday of each month. Classes are ongoing throughout the year.
Flag Football
(7 - 9 years and 10 - 13 years)
Join us for fall football. Improve your passing, blocking, receiving and running skills in this fun and safe outdoor league. |
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Teen & Adult Sports |
Teen Basketball (co-ed divisions)
(13 - 16 years)
Basketball starts in the fall and runs year round. All games are indoors. We introduce competitive play with referees and clock. We emphasize all aspects of sport: conditioning, strategy, leadership and character development. Teens can also volunteer for assistant coaching, refereeing (younger divisions) as well as game and clock management.
Adult Karate
(Ages 14 years old and up)
This class is geared toward people of all skill levels who would like to expand on their knowledge of Kenpo Karate or begin to learn about Kenpo Karate. In this class you learn the basics as well as have a good time while learning in a safe, encouraging environment.
Handball Open Challenge Nights
Every Tuesday evening we will have an open challenge night, where players from all over can come to our YMCA to put their skills to the test. This program has a daily fee. Are you up to the challenge?
Varsity Cheerleading
(7 - 14 years)
Cheerleading is a great way for kids to build self-esteem and confidence while having a great time. The cheerleaders practice cheers, dances and some formations, which are performed during the Saturday youth sports games. Cheerleaders will also have a creative role in producing, writing, and designing some of their own routines. Under the leadership of energetic, creative, and experienced instructors, cheerleading is a great introduction to performing arts and making new friends.
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Mixed Youth Karate
(Ages 8-14 years)
This class is for those individuals who are new to karate. Basic skills are taught as the participants develop balance, hand-eye coordination while incorporating self-discipline, self-respect, and basic communication. The focus is on building self-confidence. The instructor tests for next belt. Open enrollment to the program is held the first Saturday of each month. Classes are ongoing throughout the year.
Flag Football
(7 - 9 years and 10 - 13 years)
Join us for flag football. Improve your passing, blocking, receiving and running skills in this fun and safe outdoor league.
YMCA is the Home of Basketball
Click here to learn the original rules of basketball. |
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